Meet The SHU

Episode 51: James the Trainer changed his mindset through physical and mental health

November 1st, 2021  |  Season 5  |  44 mins 4 secs

addiction, behind the walls, drugs, exercise, gangs, incarceration, life after prison, life-changing, manipulation, murder, nutrition, prison, streets, true crime, true stories

It’s s not easy being around a toxic environment of gangs, drugs and addiction. James found himself in a difficult situation but finding that Higher power saw him through.

Episode 47: Detroits own Major Shepard Story/ owning a publishing Co.

October 4th, 2021  |  Season 4  |  39 mins 26 secs

changing our mindset, deprogramming, incarceration, interracial relationships, men in prison, police brutality, politics, prison, systematic racism, woman in prison

17+ years in prison and changed his life to Self-made entrepreneur

Episode 46: Are you amongst your friends or your enemies?

September 27th, 2021  |  Season 4  |  33 mins 51 secs

changing our mindset, deprogramming, incarceration, interracial relationships, men in prison, police brutality, politics, prison, systematic racism, woman in prison

Why did Antoine Suggs kill his 4 friends after a night of partying?

Episode 30: De-programming our mindset from systematic destruction Inbox

April 26th, 2021  |  Season 3  |  26 mins 27 secs

changing our mindset, deprogramming, incarceration, interracial relationships, men in prison, police brutality, politics, prison, systematic racism, woman in prison