Meet The SHU
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Episode 51: James the Trainer changed his mindset through physical and mental health

November 1st, 2021

It’s s not easy being around a toxic environment of gangs, drugs and addiction. James found himself in a difficult situation but finding that Higher power saw him through. Exercise bacame his everyday routine behind the brick walls. upon release he sought to become a Physical trainer and teaching others to eat well. He has trained countless people to to live a healthy lifestyle that transformed ones life for the better. Listen to how James tranformation within himself.
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